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I believe strongly in leading a healthy lifestyle.

In my teenage years, my mother was diagnosed with diabetes. It was my first but intimate encounter with an illness serious enough to grab my attention. I realised how fragile human life can be.

I got interested in weight loss when I realized overweight is a predisposition to diabetes - a disease I was familiar with since young.

And it didn’t take long for me to know that overweight has far wider implication than just losing physical appeal and attractiveness. The list of serious diseases linking to overweight shocked her - from hypertension, coronary heart disease, hyperlipidemia (increased cholesterol level), gout, cancer, and development of osteoarthritis of the weight-bearing joints and increasing risk to gallbladder disease.

That was the start of my long relationship with weight loss and natural weight loss solutions.

Website/Blog: http://www.xfactorweightloss.com